Time: 33.38
Distance: 5.7 km
Average HR: 162 bpm
Average heart rate was higher than usual, but this was more of a sprint and I felt GREAT after it! I usually feel very winded after running and my breathing is usually the limiting factor, not sore muscles. However, this time around my cardiovascular system was great and my legs were the sore ones.
Although our run was great, we had a really bad experience after and I must apologize to Jen! Protect your valuables people, some people just like to profit from the expense of others ...
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