I went running yesterday even though I was a little sore from Wednesday's run. This one was a little shorter and slower. Stats:
Time: 1:03.26
Average HR: 154 BPM
Distance: about 9 km
Today I must admit I am feeling the burn!! My quadriceps are burning something fierce and the thought of walking down the stairs right now makes me want to cry (thank goodness for elevators!). I have an intramural volleyball game tonight (thank goodness the skill level there is basic) and then I think I will be icing my legs! I wanted to do a long bike ride tomorrow, but we will see what shape I am in!
Thank you once again to everyone who has donated, I couldn't do this without you!
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